{"id":145,"date":"2022-10-10T11:11:23","date_gmt":"2022-10-10T09:11:23","guid":{"rendered":"http:\/\/sophrologue-pertuis.fr\/?page_id=145"},"modified":"2023-02-22T13:19:08","modified_gmt":"2023-02-22T12:19:08","slug":"mes-accompagnements","status":"publish","type":"page","link":"https:\/\/sophrologue-pertuis.fr\/index.php\/mes-accompagnements\/","title":{"rendered":"Mes accompagnements"},"content":{"rendered":"

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Mes accompagnements en sophrologie<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.18.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_text_color=\u00a0\u00bbgcid-ea538d19-6a01-45ed-89c2-1faa8e9dc5b7″ header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb custom_margin=\u00a0\u00bb65px||||false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{%22gcid-ea538d19-6a01-45ed-89c2-1faa8e9dc5b7%22:%91%22header_2_text_color%22%93}\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

Est-ce que la sophrologie peux m’aider \u00e0 mieux vivre ?<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbGestion de vos \u00e9motions\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#fdc710″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ header_font=\u00a0\u00bbMontserrat||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#3d5f94″ header_line_height=\u00a0\u00bb1.8em\u00a0\u00bb body_text_color=\u00a0\u00bb#3d5f94″ custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_toggle title=\u00a0\u00bbExplication\u00a0\u00bb open=\u00a0\u00bbon\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb closed_toggle_text_color=\u00a0\u00bbgcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb open_icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ title_text_color=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb title_font=\u00a0\u00bbMontserrat|600|||||||\u00a0\u00bb title_font_size=\u00a0\u00bb14px\u00a0\u00bb closed_title_font=\u00a0\u00bbMontserrat|700|||||||\u00a0\u00bb closed_title_text_align=\u00a0\u00bbleft\u00a0\u00bb body_font=\u00a0\u00bb||||||||\u00a0\u00bb body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|48px|true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc%22:%91%22closed_toggle_text_color%22%93}\u00a0\u00bb]<\/p>\n

Une angoisse est l\u00e0, la PEUR<\/strong> vous paralyse et vous emp\u00eache de vivre pleinement. Un volcan de COLERE<\/strong> bouillonne en vous sans contr\u00f4le. Vous vous sentez TRISTE<\/strong> ? Et la JOIE<\/strong> reste discr\u00e8te<\/p>\n

Les \u00e9motions sont parfois d\u00e9sagr\u00e9ables \u00e0 vivre mais elles nous d\u00e9livrent des messages.<\/p>\n

Derri\u00e8re chaque \u00e9motion, il y a un besoin<\/strong>.<\/p>\n

Gr\u00e2ce \u00e0 la sophrologie, je vous propose d\u2019apprendre<\/strong> \u00e0 les \u00e9couter<\/strong>, mieux les comprendre<\/strong> et ainsi les apaiser<\/strong>.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbMieux g\u00e9rer votre stress\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#fdc710″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ header_font=\u00a0\u00bbMontserrat|500|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#3d5f94″ header_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_toggle title=\u00a0\u00bbExplication\u00a0\u00bb open=\u00a0\u00bbon\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb closed_toggle_text_color=\u00a0\u00bbgcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb open_icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ title_text_color=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb title_font=\u00a0\u00bbMontserrat|600|||||||\u00a0\u00bb title_font_size=\u00a0\u00bb14px\u00a0\u00bb closed_title_font=\u00a0\u00bbMontserrat|700|||||||\u00a0\u00bb body_font=\u00a0\u00bb||||||||\u00a0\u00bb body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|48px|true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc%22:%91%22closed_toggle_text_color%22%93}\u00a0\u00bb]<\/p>\n

Votre quotidien est charg\u00e9 ? Marre de subir votre stress<\/strong> ? Vous voulez dire STOP \u00e0 ce stress incessant et usant ? Fatigue, lassitude, manque d\u2019envie, perte de plaisir, relation conflictuelle\u2026 La liste est longue des m\u00e9faits d\u2019un stress non g\u00e9r\u00e9.<\/p>\n

Des tensions s\u2019accumulent dans le corps et dans la t\u00eate. Il est peut \u00eatre temps d\u2019appendre \u00e0 g\u00e9rer<\/strong> votre stress ?<\/p>\n

En int\u00e9grant des techniques sophrologiques simples (respiration, visualisation \u2026) \u00e0 votre quotidien, vous pourrez diminuer le ressenti de votre stress sur votre journ\u00e9e.<\/p>\n

Vous am\u00e9liorez votre quotidien, vos relations et votre bien \u00eatre.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbAm\u00e9lioration du sommeil\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#fdc710″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ header_font=\u00a0\u00bbMontserrat|500|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#3d5f94″ header_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_toggle title=\u00a0\u00bbExplication\u00a0\u00bb open=\u00a0\u00bbon\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb closed_toggle_text_color=\u00a0\u00bbgcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb open_icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ title_text_color=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb title_font=\u00a0\u00bbMontserrat|600|||||||\u00a0\u00bb title_font_size=\u00a0\u00bb14px\u00a0\u00bb closed_title_font=\u00a0\u00bbMontserrat|700|||||||\u00a0\u00bb body_font=\u00a0\u00bb||||||||\u00a0\u00bb body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|48px|true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc%22:%91%22closed_toggle_text_color%22%93}\u00a0\u00bb]<\/p>\n

Difficult\u00e9 \u00e0 s\u2019endormir, r\u00e9veils nocturnes, sommeil perturb\u00e9, insomnie, et ce sont des minutes et des heures pr\u00e9cieuses de repos qui nous manquent.<\/p>\n

Connaitre son rythme, calmer les ruminations et amener notre corps \u00e0 se reposer sans crainte.<\/p>\n

La sophrologie peut vous aider \u00e0 mieux dormir, \u00e0 vous r\u00e9veiller repos\u00e9 et ainsi \u00e0 profiter pleinement de vos journ\u00e9es.<\/p>\n

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Il vous semble que votre travail manque de sens<\/strong>. Vous manquez de motivation ? Vous avez besoin de retrouver cette envie, cette passion, qui vous fait avancer.<\/p>\n

Vous \u00eates un peu perdu et n\u2019arrivez pas \u00e0 faire un choix pour votre avenir professionnel.<\/p>\n

Gr\u00e2ce \u00e0 la sophrologie, vous allait pouvoir aller \u00e0 la recherche de vos valeurs<\/strong>, vous concentrez sur l\u2019essentiel. Faire des choix en accord avec vous, vos besoins et vos valeurs.<\/p>\n

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Porter la vie est un moment particulier dans la vie d\u2019une femme.<\/p>\n

Beaucoup de changements physique, des al\u00e9as, des peurs, Est-ce normal \u2026 ? Vais-je y arriver ? Parfois, des examens m\u00e9dicaux compl\u00e9mentaires.<\/p>\n

La maternit\u00e9 demande parfois de l\u00e2cher prise et d\u2019avoir confiance.<\/p>\n

La sophrologie permet d\u2019apprendre \u00e0 identifier nos \u00e9motions, \u00e0 les comprendre et \u00e0 satisfaire nos besoins. Elle nous permet de vivre en conscience les changements de notre corps, de limiter les d\u00e9sagr\u00e9ments, de diminuer le stress et ainsi prot\u00e9ger notre sant\u00e9 et celle de notre b\u00e9b\u00e9.<\/p>\n

[\/et_pb_toggle][et_pb_blurb title=\u00a0\u00bbAcouph\u00e8ne\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#fdc710″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ header_font=\u00a0\u00bbMontserrat|500|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#3d5f94″ header_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_toggle title=\u00a0\u00bbExplication\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb closed_toggle_text_color=\u00a0\u00bbgcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb open_icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ title_text_color=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb title_font=\u00a0\u00bbMontserrat|600|||||||\u00a0\u00bb title_font_size=\u00a0\u00bb14px\u00a0\u00bb closed_title_font=\u00a0\u00bbMontserrat|700|||||||\u00a0\u00bb body_font=\u00a0\u00bb||||||||\u00a0\u00bb body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|48px|true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc%22:%91%22closed_toggle_text_color%22%93}\u00a0\u00bb]<\/p>\n

Vous entendez des bruits d\u00e9rangeants ? Vous pensez devenir fous ? Avez-vous consultez un ORL ? Vous souffrez peut \u00eatre d\u2019acouph\u00e8nes.<\/p>\n

Nous pouvons vous aider et vous soulager gr\u00e2ce \u00e0 la sophrologie.<\/p>\n

Un programme sp\u00e9cialement con\u00e7us pour les probl\u00e9matiques d’acouph\u00e8nes vous permettra de vous habituer \u00e0 leur pr\u00e9sence et \u00e0 diminuer la g\u00e8ne.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbBesoin de l\u00e2cher prise\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#fdc710″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ header_font=\u00a0\u00bbMontserrat|500|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#3d5f94″ header_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_toggle title=\u00a0\u00bbExplication\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb closed_toggle_text_color=\u00a0\u00bbgcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb open_icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ title_text_color=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb title_font=\u00a0\u00bbMontserrat|600|||||||\u00a0\u00bb title_font_size=\u00a0\u00bb14px\u00a0\u00bb closed_title_font=\u00a0\u00bbMontserrat|700|||||||\u00a0\u00bb body_font=\u00a0\u00bb||||||||\u00a0\u00bb body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|48px|true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc%22:%91%22closed_toggle_text_color%22%93}\u00a0\u00bb]<\/p>\n

L\u00e2cher prise ne signifie pas de tout laisser tomber.<\/p>\n

C\u2019est prendre conscience de nos limites et de savoir ce que nous contr\u00f4lons ou pas.<\/p>\n

C\u2019est l\u2019art de doser, d\u2019\u00eatre dans un juste \u00e9quilibre.<\/p>\n

La sophrologie nous apprend \u00e0 l\u00e2cher prise en nous permettant de prendre du recul sur une situation, d\u2019analyser, de trouver des solutions et de faire des choix conscients.<\/p>\n

[\/et_pb_toggle][et_pb_blurb title=\u00a0\u00bbEnfant \/ Adolescent\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#fdc710″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ header_font=\u00a0\u00bbMontserrat|500|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#3d5f94″ header_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_toggle title=\u00a0\u00bbExplication\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb closed_toggle_text_color=\u00a0\u00bbgcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb open_icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ title_text_color=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb title_font=\u00a0\u00bbMontserrat|600|||||||\u00a0\u00bb title_font_size=\u00a0\u00bb14px\u00a0\u00bb closed_title_font=\u00a0\u00bbMontserrat|700|||||||\u00a0\u00bb body_font=\u00a0\u00bb||||||||\u00a0\u00bb body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|48px|true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc%22:%91%22closed_toggle_text_color%22%93}\u00a0\u00bb]<\/p>\n

Les enfants et adolescents vivent de nombreux changements et sont parfois d\u00e9bord\u00e9s par leur stress et leurs \u00e9motions.<\/p>\n

Leur cerveau est en d\u00e9veloppement et immature. Chaque \u00e9motion est intense. Apprendre \u00e0 connaitre leur corps et comment il fonctionne permet de soulager de divers maux.<\/p>\n

Gr\u00e2ce \u00e0 la P\u00e9dagogie Sophrologie Ludique\u00ae, votre enfant \/ adolescent va pouvoir acqu\u00e9rir des outils faciles \u00e0 utiliser au quotidien.<\/p>\n

[\/et_pb_toggle][et_pb_blurb title=\u00a0\u00bbSe ressourcer \/ se d\u00e9tendre\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#fdc710″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ header_font=\u00a0\u00bbMontserrat|500|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#3d5f94″ header_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_toggle title=\u00a0\u00bbExplication\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb closed_toggle_text_color=\u00a0\u00bbgcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb open_icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ title_text_color=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb title_font=\u00a0\u00bbMontserrat|600|||||||\u00a0\u00bb title_font_size=\u00a0\u00bb14px\u00a0\u00bb closed_title_font=\u00a0\u00bbMontserrat|700|||||||\u00a0\u00bb body_font=\u00a0\u00bb||||||||\u00a0\u00bb body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|48px|true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc%22:%91%22closed_toggle_text_color%22%93}\u00a0\u00bb]<\/p>\n

Prendre un temps pour soi n\u2019est pas \u00e9go\u00efste, c\u2019est bien au contraire un cadeau pour soi et les autres.
Quand l\u2019harmonie s\u2019op\u00e8re entre le corps et l\u2019esprit, la d\u00e9tente s\u2019installe et la vie parait plus douce.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbGestion de la douleur\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#fdc710″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ header_font=\u00a0\u00bbMontserrat|500|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#3d5f94″ header_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_toggle title=\u00a0\u00bbExplication\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb closed_toggle_text_color=\u00a0\u00bbgcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb open_icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ title_text_color=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb title_font=\u00a0\u00bbMontserrat|600|||||||\u00a0\u00bb title_font_size=\u00a0\u00bb14px\u00a0\u00bb closed_title_font=\u00a0\u00bbMontserrat|700|||||||\u00a0\u00bb body_font=\u00a0\u00bb||||||||\u00a0\u00bb body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|48px|true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc%22:%91%22closed_toggle_text_color%22%93}\u00a0\u00bb]<\/p>\n

La douleur est subjective, chacun a donc sa propre perception de la douleur.<\/p>\n

En travaillant sur la diminution du stress et des tensions, nous agissons sur la perception de la douleur.<\/p>\n

La sophrologie permet \u00e0 chaque personne de s\u2019auto soulager gr\u00e2ce \u00e0 des exercices de respiration et une meilleure connaissance de soi.<\/p>\n

[\/et_pb_toggle][et_pb_blurb title=\u00a0\u00bbL\u2019attente d\u2019une Grossesse\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#fdc710″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ header_font=\u00a0\u00bbMontserrat|500|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#3d5f94″ header_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_toggle title=\u00a0\u00bbExplication\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb closed_toggle_text_color=\u00a0\u00bbgcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb open_icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ title_text_color=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb title_font=\u00a0\u00bbMontserrat|600|||||||\u00a0\u00bb title_font_size=\u00a0\u00bb14px\u00a0\u00bb closed_title_font=\u00a0\u00bbMontserrat|700|||||||\u00a0\u00bb body_font=\u00a0\u00bb||||||||\u00a0\u00bb body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|48px|true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc%22:%91%22closed_toggle_text_color%22%93}\u00a0\u00bb]<\/p>\n

Le moment de l\u2019attente est souvent un moment de doutes, de questionnements.<\/p>\n

Quel que soit votre profil, couple h\u00e9t\u00e9ro, homo, maman solo \u2026 Ce moment est particulier.<\/p>\n

La sophrologie peux vous accompagner dans les moments difficiles et mettre en lumi\u00e8re les beaux moments et la richesse de leur existence.<\/p>\n

Un parcours de PMA (Procr\u00e9ation M\u00e9dicalement Assist\u00e9e) ou le recours \u00e0 une FIV (F\u00e9condation In Vitro) sont des \u00e9tapes importantes durant lesquels il est important d\u2019\u00eatre confiant et acteur.<\/p>\n

[\/et_pb_toggle][et_pb_blurb title=\u00a0\u00bbRelation de Couple\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#fdc710″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ header_font=\u00a0\u00bbMontserrat|500|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#3d5f94″ header_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_toggle title=\u00a0\u00bbExplication\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb closed_toggle_text_color=\u00a0\u00bbgcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb open_icon_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ title_text_color=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb title_font=\u00a0\u00bbMontserrat|600|||||||\u00a0\u00bb title_font_size=\u00a0\u00bb14px\u00a0\u00bb closed_title_font=\u00a0\u00bbMontserrat|700|||||||\u00a0\u00bb body_font=\u00a0\u00bb||||||||\u00a0\u00bb body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|48px|true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-4e124e28-57f3-4710-b011-ef6dc3dd90cc%22:%91%22closed_toggle_text_color%22%93}\u00a0\u00bb]<\/p>\n

Les relations de couples sont berc\u00e9es de compromis, de changements d\u2019habitude : un enfant, un nouveau travail, une maladie, un d\u00e9m\u00e9nagement \u2026<\/p>\n

Notre \u00e9ducation et nos valeurs nous am\u00e8nent parfois \u00e0 des situations d\u00e9licates. Vous avez envie de vous retrouver et de vivre votre vie de couple sereinement.<\/p>\n

La communication est le maitre mot et la sophrologie peut vous aider \u00e0 comprendre vos besoins et \u00e0 mieux les exprimer.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.18.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb50px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.18.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.18.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_2_text_color=\u00a0\u00bbgcid-ea538d19-6a01-45ed-89c2-1faa8e9dc5b7″ header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-ea538d19-6a01-45ed-89c2-1faa8e9dc5b7%22:%91%22header_2_text_color%22%93}\u00a0\u00bb]<\/p>\n

Galerie d’images<\/h2>\n

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src=\u00a0\u00bbhttps:\/\/sophrologue-pertuis.fr\/wp-content\/uploads\/2022\/12\/sophro-100-scaled.jpg\u00a0\u00bb title_text=\u00a0\u00bbsophro-100″ _builder_version=\u00a0\u00bb4.18.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_image src=\u00a0\u00bbhttps:\/\/sophrologue-pertuis.fr\/wp-content\/uploads\/2022\/12\/sophro-26-scaled.jpg\u00a0\u00bb title_text=\u00a0\u00bbsophro-26″ _builder_version=\u00a0\u00bb4.18.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbFAQ\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ background_color=\u00a0\u00bbgcid-ea538d19-6a01-45ed-89c2-1faa8e9dc5b7″ custom_padding=\u00a0\u00bb54px|0px|54px|0px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-ea538d19-6a01-45ed-89c2-1faa8e9dc5b7%22:%91%22background_color%22%93}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.18.0″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb|300|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb50px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_5_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_text_color=\u00a0\u00bb#7f8dff\u00a0\u00bb header_5_line_height=\u00a0\u00bb2em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Questions fr\u00e9quentes<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb4″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.18.0″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_4_font=\u00a0\u00bbMontserrat|600|||||||\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.4em\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Peut-on ne pas \u00eatre r\u00e9ceptif \u00e0 la sophrologie ?<\/span><\/h4>\n

TOUT LE MONDE est r\u00e9ceptif \u00e0 la sophrologie.<\/p>\n

Le niveau de conscience en sophrologie se situe entre la veille et le sommeil \u2026 si vous avez d\u00e9j\u00e0 dormi une fois dans votre vie, vous \u00eates r\u00e9ceptif \u00e0 la sophrologie. Apr\u00e8s, il existe diff\u00e9rente approche (relaxante, dynamisante, ludique …) et certaines peuvent mieux vous correspondre.[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.18.0″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_4_font=\u00a0\u00bbMontserrat|600|||||||\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.4em\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Est ce que vous allez \u00ab\u00a0entrer dans ma t\u00eate\u00a0\u00bb ?<\/span><\/h4>\n

Absolument pas<\/strong> !! En sophrologie, vous \u00eates toujours conscient. Je vous guide par ma voix et \u00e0 travers les diff\u00e9rentes pratiques. Vous \u00eates acteur de votre s\u00e9ance.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.18.0″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_4_font=\u00a0\u00bbMontserrat|600|||||||\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.4em\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Qu’est ce que le transg\u00e9n\u00e9rationnel ?<\/span><\/h4>\n

Ce sont l’ensemble des m\u00e9moires que nous portons en nous de nos anc\u00eatres. Cela peux se d\u00e9voiler par des peurs inexpliqu\u00e9es, des comportements, un manque de confiance en soi. Il est int\u00e9ressant de s’en lib\u00e9rer pour pouvoir vivre librement.<\/p>\n

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<\/h4>\n

Je vais bien, pourquoi devrais je faire de la sophrologie ?<\/span><\/h4>\n

La sophrologie, c’est comme apprendre \u00e0 naviguer sur l’eau … parfois la mer est calme et nous profitons du soleil … et parfois la mer est agit\u00e9e et le repos pris va nous servir \u00e0 mieux affronter la temp\u00eate. Au plus, nous prenons soin de nous quand nous allons bien et au mieux nous g\u00e8rerons les al\u00e9as de la vie. La sophrologie est prophylactique.<\/span>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.18.0″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_4_font=\u00a0\u00bbMontserrat|600|||||||\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.4em\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

La sophrologie est-elle rembours\u00e9e ?<\/span><\/h4>\n

Certaines mutuelles prennent en charge les s\u00e9ances de sophrologie.<\/p>\n

https:\/\/www.chambre-syndicale-sophrologie.fr\/mutuelle-sophrologie-sophrologue\/<\/a><\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.18.0″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_4_font=\u00a0\u00bbMontserrat|600|||||||\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.4em\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

La sophrologie, c’est pour qui ?<\/span><\/h4>\n

La sophrologie est pour tout public. A chaque \u00e9tape de notre vie, nous pouvons nous servir de la sophrologie pour mieux vivre notre quotidien.<\/p>\n

Avant 6 ans, je l’adapte par le jeu !<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbFooter\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ global_module=\u00a0\u00bb154″ saved_tabs=\u00a0\u00bball\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.18.0″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_text_color=\u00a0\u00bbgcid-ea538d19-6a01-45ed-89c2-1faa8e9dc5b7″ header_5_font_size=\u00a0\u00bb50px\u00a0\u00bb header_5_line_height=\u00a0\u00bb1.4em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-ea538d19-6a01-45ed-89c2-1faa8e9dc5b7%22:%91%22header_5_text_color%22%93}\u00a0\u00bb]<\/p>\n

Me contacter<\/h5>\n

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348 Avenue Mar\u00e9chal Leclerc<\/p>\n

84120 Pertuis<\/p>\n

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Centre Ga\u00efa M\u00e9dica<\/strong><\/p>\n

214 VC 11 de Malespine<\/p>\n

84120 Pertuis<\/p>\n

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Mes accompagnements en sophrologieEst-ce que la sophrologie peux m’aider \u00e0 mieux vivre ?Une angoisse est l\u00e0, la PEUR vous paralyse et vous emp\u00eache de vivre pleinement. Un volcan de COLERE bouillonne en vous sans contr\u00f4le. Vous vous sentez TRISTE ? Et la JOIE reste discr\u00e8te Les \u00e9motions sont parfois d\u00e9sagr\u00e9ables \u00e0 vivre mais elles nous […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"yoast_head":"\nMes accompagnements - Edith Rulli\u00e8re | Sophrologue \u00e0 Pertuis<\/title>\n<meta name=\"description\" content=\"En tant que sophrologue bas\u00e9e \u00e0 Pertuis et le Pays d'Aix, je propose plusieurs types d\u2019accompagnements en sophrologie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sophrologue-pertuis.fr\/index.php\/mes-accompagnements\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mes accompagnements - Edith Rulli\u00e8re | Sophrologue \u00e0 Pertuis\" \/>\n<meta property=\"og:description\" content=\"En tant que sophrologue bas\u00e9e \u00e0 Pertuis et le Pays d'Aix, je propose plusieurs types d\u2019accompagnements en sophrologie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sophrologue-pertuis.fr\/index.php\/mes-accompagnements\/\" \/>\n<meta property=\"og:site_name\" content=\"Edith Rulli\u00e8re | Sophrologue \u00e0 Pertuis\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-22T12:19:08+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sophrologue-pertuis.fr\/index.php\/mes-accompagnements\/\",\"url\":\"https:\/\/sophrologue-pertuis.fr\/index.php\/mes-accompagnements\/\",\"name\":\"Mes accompagnements - 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